Survival Z Health
Ate tons of food, had some cookies, etc Tasty!
Felt like I needed some time off
12_25 slept 9 hours
12_26 slept 11.5 hours (I think longer). Wow! I can't remember the last time I slept that long. I got up at 11:45 Am the next day (and I did not even drink other than 1 beer). ha.
Feel almost human again
Took 12_26 off also other than a 40 min AM bike ride at avg HR 128
went to bed by 11:15pm that night also
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