8_26 Deadlifts ME sess

Z Health warm up--DL specific work 15 minutes
135 x 5. 185 x 5, 225 x 4
225 w chains x 2 L/Rhup
275 w chins x 2 R/Lhup
315 x 2
315 w chains x 1 LH up
315 w ALL chains x 1 (chain wt=60lbs) -slow, but good form and it came up fine
345 x 1

KB Presses
24 x 2/2
GTG during the day 24 x 2/2, 3/3, 3/3

Felt good overall