8_5_Tues DLs ME

Z Health 20 min

Trap Bar DLs
135 x 5
135 w chains x 3
225 w chains x 4
275 w chains x 2
295 w chains x 2
355 x 1
355 w chains x 1
365 x 1
--seems to work great to wave chains and str weight.
Will try that on bench and see how it goes.

TGU
24 x 1/1

KB Presses doubles 24 x 5/5
Done--toast, but movement still good