Date | 10/2/2008 | 11/10/2008 |
| Tricep | 6 | 5 |
| Chest | 7 | 6 |
| Midaxillary | 14 | 13 |
| Suprailiac | 12 | 10 |
| Abdominal | 21 | 20 |
| Subscapular | 15 | 15 |
| Thigh | 12 | 12 |
| BF% | 13.3% | 12.4% |
| total mm | 87 | 81 |
| wt/mm | 2.298851 | 2.5246914 |
| BF lbs | 26.6 | 25.358 |
| BF lbs lost | 1.242 | |
| gained LBM | 5.74 |
Monday, November 10, 2008
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