Was feeling pretty tired today
Z Health 10 min over lunch
PM
Z Health 15 minutes
pushups BW x 8,12,12 (easy reps)
rev row (fat man pull ups) BW x 6,7,5
KB Snatches in 5 min (after warm up)
Goal 72 reps (excellent form)
last time did 62 reps
Today
made 72 multiple hand switches (did not count)
L side felt weaker??
avg HR 141
15 sec rest, 1 min avg 93 (HRR was really good)
Brought my KB down to the U of MN lab, so maybe I should log
farmers walks to the lab and my car too--ha!
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