Sunday, November 9, 2008

11_1_2_Sat Sun--OFF, at Z Health 3 day Seminar in MN

Took 2 days off since I was helping out at the Z Health/DD 3 day event. Went really well and got to meet many cool people and got in some Z too! Great times!

Sat night was a Halloween party and 10% nutrition night. Actually the whole weekend was more a 10% nutrition time. Back to normal on Monday.

Was tired on Sunday and crashed Sunday night. Was in bed asleep by 8:15pm and slept until 7am!

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