Not much sleep last night
Still tired
Z Health 35 minutes, felt a little better
Bench
warm up
45 x 15, 95 x 12, 135 x 10
165 x 3, felt like crap, index finger at ring
More Z Health 10 min
light KB swings
165 x 3 middle finger at ring
still felt like crap, movement dropped
Other random stuff, nothing tested well
Called it a day
Wednesday, October 15, 2008
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment