My body is very pissed off at me
rt low back (QL) is lit up like a Christmas tree
L upper neck just as pissed
pain of about a 3-4 on a 1-10 scale and comes and goes
abdominal fascia is super tight
thoracic feels like it has been replaced with a steel rod--frozen
ZHealth 30-60 minutes each day and helps quite a bit, but can't quite
get pain to 1 or less. fascia still tight
Wobenzyme 6-10 tabs a time 2-3xs a day between meals
Monday started better nutrition (back to normal food)
5/27 Tues
Z only, thoracic started to move finally
3 sessions of Z, 20 min each
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