Was feeling completely spent--see weirdo soft tissue work post on why
Did not feel like training at all, even though I had the TSC coming up. Decided to deload and rest; so this is typical at this point. I normally would never do any soft tissue/visual work this close to an event but since Dr. Cobb was in town and I prioritized movement quality over shear numbers, it is all good.
Slept 10 hours one night and 9.5 hours the next night
Random Z work 20 min and 30 min
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