I've been getting a few questions about what I do for training, so I am going to post it here. The biggest reason for this is that it will force me to keep better long term tracking for myself all in one location.
As always, any questions, let me know. I plan to start updating in about 2 weeks or sooner
Rock on
Mike N
Combat Core Training is Here!
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Z Health
About Me
- Mike T Nelson
- Mike T Nelson is a PhD Candidate at the University of Minnesota in Kinesiology (Exercise Science). He received his MS in Mechanical Engineering specializing in Biomechanics from Michigan Technological University and a BA in Natural Science from St. Scholastica. He is a Certified Strength and Conditioning Specialist (CSCS) by the NSCA, Z Health R, I, S and T Phase certified, Z Health Master Trainer, and a RKC (Russian Kettlebell Certification). He does fitness consulting in White Bear Lake Minnesota.
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