Bought some 5/8 inch chains from Iron Woody fitness
http://www.ironwoodyfitness.com/accessories.php
Wt is 20 lbs each with other smaller chain. The powder coating on them is no the best, but for extr weight they work just fine.
Bench with blue chains on each end (adds 40lbs, but only at the top), wt records is WITHOUT chains
bar
95 x 10
135 x6
135 x 4
3 board/ 2 board pinky grip 135 x 1/ 1
done, slept only 2 hours the night before due to PhD writtens turned in.
Felt better after lifting wtih chains, movement tested good but kept the vol low
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment